Callanetics Countdown: 30 Days to a Beautiful Body by Callan Pinckney

By Callan Pinckney

A 30 day programme for firming particular hassle spots in just 20 mins an afternoon, written by way of the bestselling writer of "Callanetics". This new shape-up programme back applies the rules of her deep muscle-toning workouts, graded into varied degrees of skill.

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